FITNESS & AEROBICS CLASSES
All Fitness & Aerobics Classes are included in your basic Daily Family YMCA Membership

Health & Fitness Schedule

Below is a list of representative classes:

• NEW CARDIO ROOM!
• Cybex Orientation
• Boot Camp
• Cycle/Spinning
• Pilates
• Yoga
• Step it Up!
• Twinges & Hinges
• Water Aerobics
• Aqua Challenge
• Yoga over 50
• Kickboxing
• Zumba!
• Family Zumba!
• Early Bird Cardio
• Fun, Fit & Over 50!
• Turbo Kick!
• Hip-Hop Dance Class

AQUATICS
Aquatics Schedule

• Family / Guarded Swim
• Adult Lap Swim
• Twinges & Hinges
• Water Aerobics
• Water Volleyball

CULTURAL ARTS

• Gymnastics
  3-5 yrs old & K-6th Graders
• Karate - Traditional Karate & Street-tested Self-Defense

YOUTH & ADULTS SPORTS
Sports

• Youth Basketball
• Youth Indoor Soccer
• Youth Tee Ball and Coach Pitch
• Youth Outdoor Soccer
• Youth Flag Football
• Adult Men's 4 on 4 Basketball
• Adult Softball
• Adult Outdoor Soccer

YOUTH / TEEN / FAMILY

• School Days Out Camp
• Roller Skating
• Before School Breakfast Club
• After School Adventure Club
• Summer Camp
• Spring Break Camps

CHILD CARE

• All Day Child Care
• Quality Child Care Checklist
• Preschool ages 2-5
• Degreed Teachers
• Three Star DHS Center
• Summer Scamper Camp

COMMUNITY EVENTS

• Green Corn Run
• Christmas Town Celebration

SCHOOL-AGE DEVELOPMENT PROGRAM

• Kindergarten through age 12
• Before & After School Care (transportation to Bixby North, Central, & Brassfield)
• School Days Out
• Christmas Break Camp
• Spring Break Camp
• Summer Camp
• Teen Aide Program